Wednesday, June 27, 2007

Suite 101 articles


Well, I have been a tad delinquent posing my article from Suite 101 here. I think that I am three articles behind so here goes.

First
Book Review: The Skinny
This is a great book. I picked it up because I needed an article and I thought this would be an easy read. Turns out there is allot of great info here!

Second
The Trans Fats Myth
One of my biggest pet peeves is when I see "0 grams trans fats" on the label of something only to find out that the product does contain trans fats!

Third
6 Steps in Digestion
While I know there is way more to digestion than these six simple steps, I felt that a very basic knowledge of digestion is important in understanding nutrition.

There you have it! Now you are caught up. Please let me know what your nutrition questions are. I get my best ideas from others!

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4 comments:

Living to Feel Good said...

Thanks for "The Skinny" review. I actually almost bought it once, and bought "The Secrets of Skinny Girls" instead. When I went back, it was gone, and I forgot the title. I only remember what the cover looked like. I even told David it was a skinny book. How simple is "The Skinny" to remember hahaha. Now I can buy it.

As for the talky blog..David and I will do one together soon. :)

KaOs said...

Oh, I so sympathize. Keep up the good work!

Crabby McSlacker said...

Three great articles, Samantha!

I totally agree with you on the insanity of a regulatory system that lets restaurants and products "round down" to zero when it comes to unhealthy ingredients like transfats. That shit's still in there! It's not zero!

Also, some very cool info in the digestion article, lots of things I didn't know! I wouldn't have thought an article on digestion could be so weirdly interesting.

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