Recently, I saw a post about the questionable practices of Horizon. It got me thinking about some facts I have learned recently about milk in one of my classes.
Milk is actually a very processed food. After the cow has been milked, the fat is removed from ALL of the milk. Then, it is put back in to make 1%, 2%, and 4% (whole) milk. After that it is homogenized to prevent the milk from separating. Lastly, it is pasteurized before it is packaged. Bet you thought milk was a "whole" "unprocessed" food, didn't you?
If you don't buy organic- add to the fact that it is filled with antibiotics and added hormones! Actually, if you want to get technical, all milk has hormones. That is a natural part of milk. If it is not organic then it has more hormones that are added by the farmer.
Monday, April 30, 2007
Interesting facts about Milk
Posted by Samantha at 10:40 AM
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