Suite 101 articles

Well, I have been a tad delinquent posing my article from Suite 101 here. I think that I am three articles behind so here goes.

First
Book Review: The Skinny
This is a great book. I picked it up because I needed an article and I thought this would be an easy read. Turns out there is allot of great info here!

Second
The Trans Fats Myth
One of my biggest pet peeves is when I see "0 grams trans fats" on the label of something only to find out that the product does contain trans fats!

Third
6 Steps in Digestion
While I know there is way more to digestion than these six simple steps, I felt that a very basic knowledge of digestion is important in understanding nutrition.

There you have it! Now you are caught up. Please let me know what your nutrition questions are. I get my best ideas from others!